3 Proper Ball Throwing Techniques In Softball

1. Overhand Throw. This pitch is carried out by swinging the right arm upward to cross the horizontal line of the shoulder joint. When throwing, swing your arms and step foot together. In the meantime, you may also need to check out the best bbcor bats online.

Stand up with an attitude ready to move forward.
Pull your hand backward.
Body weight rests on the hind legs, with a straight eye toward the target.
Throw the ball forward along with the movements of the feet and hands, move the weight resting on the front legs and the body leaning backward.
After the ball is released, move your back foot forward and your body rests on the front foot.

2. Sidehand Throw. This throw is toss with the arms parallel to the shoulder, and with a slight slash from the wrist. This pitch is usually used for short distances, the ball will be thrown straight and faster.

Stand up ready to step.
Body weight rests on the back foot and a straight view on the direction of the target.
Throw the ball forward through the side of the body together with the gestures that move the weight to the front foot.
The release of the ball is aided by the movement of the wrist so that the direction of throwing the ball is flat, which is only waist height.
This movement is then ended with the back foot being moved forward and the body weight resting on the front foot.

3. Underhand Throw. This throwing technique is done with the body bent and both legs bent. Lower throws are usually only used in emergencies and in a very fast time, so they can turn off the opposing team even though the resulting throw is not too strong. The advantages, this throw is more targeted.

Stand up ready to step.
Weight rests on the hind legs and a straight view towards the target.
The ball is tossed forward through the side of the body with lowered hands while moving the weight to the front leg.
End the movement by stepping your back foot forward, resting, with your eyes still following the ball’s throwing direction.

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